General

Why are activity bites not subtracted from my total?
If you are using either the BITES Flex or Smart plan this is because activity bites are set to "Not Used" by default as it is encouraged to not ea...
Sun, 16 Dec, 2018 at 1:28 AM
Barcode scanner is gray and won't scan. How can I fix this?
To fix this issue open the Settings app on your iOS device, search for iTrackBites and select it, then simply toggle the switch next to Camera to ON: ...
Fri, 21 Dec, 2018 at 1:25 PM
How do I use my Weekly or Activity allowance and how does it work?
The Weekly Allowance is an extra allowance that you can use each week.  The Activity Allowance is an extra allowance that you earn from exercising.  ...
Sun, 16 Dec, 2018 at 1:29 AM
How to add or remove favorite foods without tracking them?
Starting in iTrackBites v6.0 you can add any food or recipe to your Favorites by simply tapping the favorite (heart) icon on the upper right: Once ...
Fri, 21 Dec, 2018 at 12:16 PM
How does this app work? What are BITES?
iTrackBites is an app that allows you to track your activity and food intake for the purposes of losing weight.  BITES are food score values compatible ...
Fri, 21 Dec, 2018 at 12:05 PM
What are serving sizes for healthy checks?
1. Fruit & Veggies  Serving sizes are 1 cup for leafy greens and 1/2 cup for all other vegetables and fruits. 2. Whole grains Use the nutrition labe...
Fri, 21 Dec, 2018 at 12:22 PM
How to quickly add?
The quickest way to add a food is to tap the Add (green "+") button located on the tab in the app, select Calculator, enter calories & any oth...
Fri, 21 Dec, 2018 at 12:32 PM
How do I adjust my daily allowance to maintain my current weight?
You can adjust your daily allowance for maintenance mode in Settings > Preferences > Weight Loss Plan, simply change your Fitness Goal to Maintain Wei...
Fri, 21 Dec, 2018 at 12:36 PM
How can I log multiple items at one time from the food lists?
You can add more than one item at a time by tapping & holding on the first item you want to add which will display a checkmark next to it. From there si...
Fri, 21 Dec, 2018 at 12:43 PM
How do I add a scanned item to my favorites?
You can add any scanned item to your Favorites by simply tapping the favorite (heart) icon on the upper right: Once added you can remove items from...
Fri, 21 Dec, 2018 at 12:45 PM