General

How can I reset my password?
You can reset your password by: Going to https://itrackbites.com/forgotpassword.php Entering your email and clicking the Reset Password button You will...
Wed, 28 Mar, 2018 at 12:14 PM
What are serving sizes for healthy checks?
1. Fruit & Veggies  Serving sizes are 1 cup for leafy greens and 1/2 cup for all other vegetables and fruits. 2. Whole grains Use the nutrition label...
Mon, 7 May, 2018 at 2:42 PM
How to quickly add?
The quickest way to add food is to tap the plus "+" button on the top right of the Tracker tab, then tap Create New Food. Simply enter the Name an...
Mon, 7 May, 2018 at 3:10 PM
How do I adjust my daily allowance to maintain my current weight?
You can adjust your daily allowance for maintenance mode in Settings > Weight Loss Plan, simply change your Fitness Goal to Maintain Weight. It's wo...
Wed, 28 Mar, 2018 at 12:49 PM
How can I log multiple items at one time from the food lists?
You can add more than one item at a time by tapping the checkbox with a checkmark icon on the bottom of the list. Once enabled you can select multiple items...
Wed, 28 Mar, 2018 at 12:51 PM
All my favorites are gone after changing plans! What gives?
The favorites you enter are specific to your current Weight Loss Plan. For example, if you add favorites for the BITES Smart plan, they will not be availabl...
Mon, 7 May, 2018 at 2:45 PM
How do I add a scanned item to my favorites?
We will be adding this feature back shortly.  For now, a quick workaround is to once an item is scanned, go to recently tracked foods and add from there, i...
Wed, 28 Mar, 2018 at 12:57 PM
I'm a nursing mother, how do I adjust my daily allowance?
You can update this in Settings > Profile. Once in your Profile you can set your Gender to Nursing (Full-Time) or Nursing (Part-Time). When you are done ...
Wed, 28 Mar, 2018 at 12:48 PM
How can I have a picture appear beside my name in the community?
Yes! Simply go to Settings > Profile and set your profile picture which will then appear beside your posts. It can take a few minutes for your profile pic...
Wed, 28 Mar, 2018 at 12:47 PM
iTrackBites Community Guidelines
Please help ensure the iTrackBites Community continues to be a supportive, empowering and friendly place for everyone by following a few simple Do’s and Don...
Tue, 27 Nov, 2018 at 1:49 PM