Ready to get started?

Great! Let's create your account.

Tap the GREEN SIGN UP button.

  • Set your GENDER - Nursing mothers will be assigned additional BITES as per your chose plan.
  • Set you BIRTHDATE
  • Set your HEIGHT - you can choose Feet/Inches, Centimeters or Inches 
  • Set your WEIGHT- you can choose Pounds, Kilograms or Stones 
  • Set your GOAL WEIGHT - you can change this at any time in your Weight Loss Plan Settings.

If you are unsure of what to set your goal weight at, you can use the calculator to give you an idea - it considers your frame size as well as height & gender.

How active are you on a regular basis? Consider this to be the average of your day - not bursts of planned activity workouts. Set your DAILY ACTIVITY LEVEL

Set your PROGRAM.

If you are unfamiliar with the programs - don’t worry. You can change this at any time in your Weight Loss Plan Settings.

Choose the name you want to show up on your profile and the email address and password you want assigned to your account. You’re all set. Tap SIGN UP.


If you already have an account and you need to log in for some reason - be sure to use LOG IN and not the SIGN UP button as this will create a new account for you.

Tap the GREEN LOG IN words.

EMAIL: Enter the email address you used during Sign Up. BE SURE THERE IS NO SPACE at the end of the address as this can result in an “Invalid Address” error.

PASSWORD: Enter the password you created during Sign Up.

FORGOT YOUR PASSWORD: This will allow you to request a new password reset. It can take 24hrs for this request to be processed.

Tap the LOG IN button.